Search

Movement is Medicine: Dr. Callie Lance Empowers the Athlete Within

Callie Lance

Dr. Callie Lance, owner of Chattanooga Sports Chiropractic Institute, is changing the way Chattanoogans think about chiropractic. How? First of all, Dr. Lance says, “Chiropractic is a profession, not a treatment.” 

While different chiropractors approach patients and treatments in a variety of ways, she strives to restore better body motion and function through spinal manipulation, but also works with the soft tissues of the body and focuses on restoring mobility and balance to improve overall performance.

The definition of chiropractic is “a system of integrative medicine based on the diagnosis and manipulative treatment of joint dysfunctions, especially those of the spinal column.” This indicates a philosophy and approach of treating the body as a whole system, rather than focusing on the pain area.

Pain is the last symptom to arise and the first symptom to subside, but Dr.  Lance feels that approaching the cause of the pain is more valuable in overcoming the problem while also being more effective in preventing its return. Chiropractic care can be used to treat a wide range of problems and is often viewed as the treatment of choice for musculoskeletal conditions.

Why should an athlete or active individual visit a chiropractor, even if they don’t have pain? Evaluating the body as a whole, since different areas are dependent on each other for proper movement, balance and function, is the most effective way to determine areas of accommodation or compensation that can lead to discomfort or poor performance over time. Recognizing why these imbalances are occurring leads to a more effective management of them before they affect the body negatively.

For instance, you may be able learn a different breathing technique that increases your core stability which, in turn, leads to a faster run pace or more efficient weightlifting effort. Better workstation ergonomics and posture may take the tension off your shoulders while you work on your computer, leading to less stress, strain and discomfort. A muscular dysfunction in your lower spine and hip area can be the beginning of a compensation pattern leading to pain in the shoulder area.

Dr. Lance takes pride in her ability to “play detective” in her efforts to get to the source of existing complaints and prevent other problems from occurring while helping to maximize endurance, coordination and performance. You can find Dr. Lance at her business, Chattanooga Sports Chiropractic Institute

The practice focuses on integrating chiropractic, dry needling, soft tissue techniques and functional rehabilitation into one successful treatment approach individualized to each patient. Dr. Lance works with surrounding gyms, wellness centers and other physicians to make sure that Chattanooga receives the best care possible. ​

Dr. Lance is an Ohio native who chose to launch her practice in Chattanooga due to her love of outdoor activities in the region. ​In her spare time she loves being outside trying new hiking trails or running the riverwalk, meeting new people, exploring Chattanooga restaurants and volunteering with the Chamber's North Chattanooga Council

Other Topics

On Wednesday, June 4, the Chattanooga Area Chamber of Commerce welcomed a full house of approximately 150 community members to the Finley Stadium Ultra Club for its annual Legislative Wrap Up. The event featured a panel discussion with three members…

The Chamber’s Protégé and Leadership programs get leaders thinking about the city’s future—and how they can be part of its growth. Attracting and retaining top talent requires more than offering competitive salaries, benefits, and fun perks. It means creating opportunities…

At Tiny Tigers Learning Center, LaShon Carter makes sure everyone gets an education. LaShon Carter has always been an educator at heart. But she never imagined it would take the shape of childcare. Carter grew up around daycare, watching her…

Over the last 12 months, Shappi - a three-year-old startup - has delivered more than $5 million in products to more than 300 locations and thousands of customers in South America. Described as the logistics-travel equivalent of Uber or Airbnb,…

A Brickyard engineer’s journey from Sudan to the Scenic City Brickyard, Chattanooga’s booming venture capital firm on the Southside, is a beehive of activity. But if you were to visit it on any given day, one of the things you…

In 2023, Austin Beveridge bought a house in Tahoe. Less than a year later, he needed to sell it when life changed unexpectedly.  He called the realtor who helped him buy the place.   "They weren’t nearly as good at selling,"…

Sign up for weekly updates.